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About
Prana Flow Yoga® Prana Flow® is an energetic, creative, full-spectrum approach to embodying the flow of
yoga cultivated by Shiva Rea and her worldwide collective teachers. Students of all levels are empowered to experience
Prana - the universal source of breath, life-energy and conscious intelligence - as the navigating source of yoga practice
and vital living. Practitioners learn classical and innovative approaches to vinyasa yoga and the state of flow drawn from
Shiva's teaching experience from the last fifteen years.
Prana Flow is also: an evolutionary method of embodied transformation and radiant health
cultivating inner and outer
strength and fluidity
skill and intuition
vital energy and relaxed
being
activation and receptivity
through balanced and creative fluid sequences (vinyasas)
a catalyst
for transforming old patterns and paradigms of the body, self and the world to discover the potency and creativity within
a way of liberating the natural flow of the spontaneous intelligence
a cultivation of the art of yoga including
movement, music, sound, visual arts and poetry to deepen the flow
a way to ride the waves of breath, change and
life rhythms
living, loving, serving life in all forms Used with permission from Shiva Rea's website.
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